Lemon balm, also known as “Sweet Melissa," is a perennial member of the mint family native to Europe and the Mediterranean region.
This herb has a long history of recorded use dating back more than 2,000 years. Theophrastus, a scholar and student of Aristotle and Plato, referred to the plant as “honey leaf,” perhaps a reference to its being highly attractive to bees. Both the ancient Greeks and Romans dedicated lemon balm to the goddesses Artemis and Diana, respectively.
Nelson's lemon balm bulk herb is cut and sifted, with a fresh green color and excellent aromatic quality. It makes a lovely standalone infusion and blends beautifully with chamomile, lavender, peppermint, and passionflower.
Benefits of Lemon Balm
- Caffeine-free herbal with a naturally soothing character, it's the kind of cup that fits a relaxing moment
- A soft and natural lemon note, coming from the volatile oils in the leaf rather than any tartness or acidity
- A single-ingredient herb with no additives, fillers, or artificial flavoring
- Pleasant on the palate
- Blends beautifully with chamomile, lavender, or mint for custom calming blends
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FAQs
What does lemon balm tea taste like?
Lemon balm tastes mild and gently lemony. It’s soft, slightly sweet, and easy to drink without any bitterness.
Is lemon balm tea caffeine-free?
Yes. Lemon balm is an herb, not a tea leaf, making it completely caffeine-free.
When is the best time to drink lemon balm tea?
Evening works well. It's caffeine-free, and the flavor is mild enough that it won't keep you up
Can I blend lemon balm with other herbs?
Absolutely. It pairs well with chamomile, lavender, passionflower, and peppermint.
Is lemon balm safe to use daily?
Yes, it has a long history of safe everyday use. It is still advised to check with your doctor if you take medications.